Weekly group fencing classes are the core of our program. The group format fosters cohesion among club members, teaches good sportsmanship, and helps develop key social skills. The kids in our classes become friends, so they learn more readily, remain motivated longer, and become comfortable performing in front of their peers.
In the youngest groups (ages 4-8), emphasis is placed on getting the kids up and moving around. Age-appropriate games and exercises build a basis for future fencing skills, as well as lifelong general physical and mental fitness.
Our youngest students are introduced to all thee weapons, foil, epee, and saber, while they learn fencing etiquette and protocols, self-control alongside self-confidence. Coaches encourage focus and critical listening skills while still allowing students room to play and explore, letting kids be kids.
For older students (9 to Adult), NAFA’s program addresses four complimentary elements for training a competitive fencer; group work (footwork and conditioning), individual lessons, practice bouting, and competitions.
Our Adult program is designed both for those who are looking to start fencing for the first time and those who are looking to continue fencing in either a recreational or competitive setting. Newcomers can enroll in our beginner’s lesson package, while experienced fencers can participate in our two-hour junior group classes and open bouting sessions.


FIT KIDS (4&5)
Our FIT Program for fencers ages 4 & 5,
For preschoolers (ages 3 – 4) and their caregivers.
FITFamily Developmental Program, New Amsterdam Fencing Academy’s new curriculum for preschool-
age children, and their caregivers. The program, based in our knowledge of fitness and development, uses
the sport of fencing as an educational platform from which to explore key child development milestones
such as balance, hand-eye coordination, mindfulness, and the sense of play. Caregiver (Mama, Daddy,
Nanny) and child have the opportunity to interact in an engaging, playful and educational way.
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This engaging and interactive program is designed for parents& caregivers who want to enhance their
understanding of and support of their child’s development in a FIT, fun, intimate, and educational context.
Larissa & Lael, the development team for this program, have synthesized their shared knowledge base in
teaching kids (and their adults) to fence, their eclectic backgrounds in the study of child-development, and
sports fitness to create a new product concept principally motivated by the inherent, mutual joy to be found
in the parent-child (or parent/caregiver) bond. All this in the interest of imparting from an early age the fine
art of thwacking someone, sometimes even one’s Grown-up! As, for example, in ‘’cut’ your grown-up in
the leg with a foam saber’ game. Balance, agility and hand-eye coordination support!
